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Strength Training Flat Bench with Dumbbell Storage – Heavy Steel Frame, Non-Slip Padding, Ideal for Bench Press & Home Workouts

Strength Training Flat Bench with Dumbbell Storage – Heavy Steel Frame, Non-Slip Padding, Ideal for Bench Press & Home Workouts

£79.99 £124.99
Taxes included. Shipping calculated at checkout.
In stock

Compact flat weight bench with built-in dumbbell rack, heavy-duty steel frame, and non-slip padding. Designed for stability, space-saving storage, and powerful strength training in any home gym or garage setup.

Key Features:

  • Unique Selling Proposition
    Unlike basic benches, this model offers integrated dumbbell storage and a reinforced frame—reducing trips to the rack and enhancing workout flow. Premium finish, stable base, and built‑in rack deliver both form and function.

  • Versatility & Compatibility
    Compact footprint fits neatly in garage gyms, living rooms, or studios. The bench works seamlessly with Olympic bars, standard dumbbells, resistance bands, and mats, offering multi‑training adaptability without clutter.

  • Functionality & Practical Uses
    Ideal for flat bench‑press, dumbbell rows, chest flies, core work, and more. The integrated dumbbell rack keeps weights organized and within reach during supersets—perfect for high‑intensity circuits or focused muscle‑building sessions.

  • Materials & Construction
    Built from durable heavy‑gauge steel and double‑welded points, this bench supports rigorous strength training. The dense upholstery resists tears and maintains grip under load—designed to perform reliably for years.

  • Design & Aesthetic
    Crafted with a sleek black powder‑coated finish and clean lines, this bench adds a professional, motivational look to any home gym. Its stylish design boosts workout morale and creates a polished visual appeal in compact spaces.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

Description

Elevate your home workouts with this heavy-duty flat weight bench that delivers serious performance and sleek style. Designed for both beginner and advanced lifters, this bench combines a reinforced steel frame, dense padding, and an integrated dumbbell rack—a trio that enhances stability, comfort, and efficiency during every session.

Built to thrive in the demands of a personal gym, the flat weight bench features a black powder-coated finish that resists wear while adding a bold, professional look to your space. Whether you're targeting your chest with bench presses, performing dumbbell flyes, or sculpting abs with leg raises, this bench stays firm under pressure. The non-slip padding offers secure support through reps, so you can focus on form—not fidgeting.

One of its most user-loved features? The built-in dumbbell rack. It keeps your weights off the floor and within reach—ideal for fast-paced supersets and reducing setup time. That’s a game-changer for anyone training in smaller spaces like garage gyms, spare rooms, or multipurpose living areas. The compact footprint ensures it fits without dominating the room, yet still performs like a full-scale bench from a commercial gym.

This strength training bench also pairs perfectly with Olympic weights, adjustable dumbbells, or resistance bands, making it incredibly adaptable. Its all-in-one design encourages smarter, more organized workouts while maintaining a clean home gym layout.

If you're seeking a compact, durable workout bench that enhances both your performance and space, this is your answer. With its rugged construction, built-in storage, and minimalist profile, it’s a standout addition to any serious home fitness setup.