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Foam Massage Roller | Lightweight EVA Foam Roller for Deep Tissue Muscle Massage & Recovery

Foam Massage Roller | Lightweight EVA Foam Roller for Deep Tissue Muscle Massage & Recovery

£12.99 £18.49
Taxes included. Shipping calculated at checkout.
In stock

Lightweight EVA foam roller offers firm yet gentle deep tissue massage at home or on the go. Durable, compact, and textured for control—ideal for muscle recovery, quiet workouts, and small-space fitness setups.

Key Features:

  • Premium Texture for Grip & Control – Unique textured core provides enhanced traction, preventing slipping during use. Helps modulate pressure and control intensity, delivering the benefits of a pro-level roller without the harshness of hard plastic cores.

  • Portable & Space-Saving – Measuring a compact 12″ length and weighing under 1 lb, it easily slides into gym bags or backpacks. Great for home gyms, office desks, hotel rooms, or outdoor sessions, this roller supports flexibility training anytime, anywhere.

  • Deep Tissue Muscle Release – Ideal for targeting tight hamstrings, calves, quads, glutes, and back muscles. Helps improve circulation, reduce soreness, and accelerate recovery. Perfect for warm-up, cool-down, mobility sessions, and travel workouts.

  • Durable & Soft EVA Construction – Made from medical-grade EVA foam with a high-density textured surface, this roller resists dents while providing firm, yet forgiving pressure. It’s built to last and feels comfortable on bare skin.

  • Stylish & Motivational Design – Sleek matte EVA finish in monotone tones adds a professional touch to any home gym. Its modern, streamlined aesthetic helps inspire post-workout recovery, blending seamlessly into fitness-focused living spaces.

  • Material: Premium high-density EVA foam for reliable durability and comfort
  • Available Sizes: Choose from 30cm, 45cm, or 60cm lengths to suit your workout needs
  • Surface Texture: Grid-style pattern enhances grip and allows deeper muscle targeting
  • Weight: Lightweight design makes it easy to transport and store

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

Description

Take your post-workout recovery to the next level with this lightweight EVA foam roller, thoughtfully engineered to bring professional-grade relief right into your home gym. Designed using high-density EVA foam, this roller combines firm support with a gentle touch—ideal for those seeking deep tissue muscle release without the harsh impact of plastic cores.

Its durable yet soft construction offers excellent resistance to wear and tear, ensuring long-term performance while being comfortable on bare skin. The subtly textured surface enhances grip, offering superior control over every movement—so you can fine-tune pressure for specific areas like hamstrings, glutes, calves, and the lower back.

Compact and ultra-portable, this foam roller is perfect for at-home use, quick recovery at the office, or travel workouts. Measuring just 12" and weighing less than a pound, it slips easily into most gym bags or carry-ons—giving you reliable muscle recovery support wherever you are.

Whether you're doing a pre-workout activation, a post-session cool-down, or targeted mobility work, this massage roller helps enhance circulation, decrease soreness, and restore range of motion—all key for consistent progress and injury prevention.

Its clean, modern look seamlessly blends into your home workout space, giving your fitness setup a polished, purposeful feel. Whether you're stretching after a morning HIIT session or winding down after a long day, this textured foam roller provides quiet, effective relief that complements any fitness routine.